Each year between 40 percent of adults living in the United States make New Year’s resolutions, according to a national survey conducted by Harris Interactive Poll. And the best available research on the topic indicates that between 40 and 46 percent of these “resolvers” are still successful six months into the New Year. “Contrary to widespread public opinion, a considerable proportion of New Year’s resolvers do in fact succeed, at least in the short run,” said John Norcross, PhD., distinguished professor of psychology at the University of Scranton and the author of Changeology: 5 Steps to Realizing your Goals and […]
-Read MoreResearch Supports the Benefit of New Year’s Resolutions
- Dr. Steve J. Rios
- 1 Jan 2016
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